Offer
NATURAL THERAPEUTIC TREATMENTS
1
Aquavibron
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Massage consisting of topical application of vibrating rubber membrane with water flowing inside. Main applications of this treatment are the rehabilitation of the locomotor system, degenerations of the spine and nerve pains. The treatment is regenerative; it improves circulation and skin elasticity.
2
"Boa" Automatic lymphatic drainage of one limb
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Treatment with the use of compression massage device. Involves interaction in the corresponding sequences, on the skin and hypodermic connective tissue, of the mechanical massage with the simultaneous use of pressure. The purpose of the treatment is to stimulate lymph circulation, remove toxins, swelling of lymph, the acceleration of the metabolism. It has an extensive therapeutic use, for example: in renal lymph, preventing venous insufficiency, anticoagulation, swelling of the lower limbs of different etiologies as well as cosmetic effects such as weight loss therapy, anti-cellulite therapy.
Duration of the treatment is up to 25 minutes. Ultimately, the time of treatment will be decided on the basis of medical commission.
Recommendations:
- disturbances in the circulation of lymph
- post-operative and traumatic swelling
- ailments of upper limbs and lower limbs manifested by swelling
- cellulite
- slimming therapy
- disorders of different etiology manifested by the presence of swelling
- physical treatment of post-traumatic conditions
- prevention of cardiovascular failure
- renal lymph after mastectomy.
3
"Boa" Automatic lymphatic drainage of two limbs
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A treatment with the use of compression massage device. Involves interaction in the corresponding sequences, on the skin and hypodermic connective tissue, of the mechanical massage with the simultaneous use of pressure. The purpose of the treatment is to stimulate lymph circulation, remove toxins, swelling of lymph, the acceleration of the metabolism. It has an extensive therapeutic use, for example: in renal lymph, preventing venous insufficiency, anticoagulation, swelling of the lower limbs of different etiologies as well as cosmetic effects such as weight loss therapy, anti-cellulite therapy.
Duration of the treatment is up to 25 minutes. Ultimately, the time of treatment will be decided on the basis of medical commission.
Recommendations:
- disturbances in the circulation of lymph
- post-operative and traumatic swelling
- ailments of upper limbs and lower limbs manifested by swelling
- cellulite
- slimming therapy
- disorders of different etiology manifested by the presence of swelling
- physical treatment of post-traumatic conditions
- prevention of cardiovascular failure
- renal lymph after mastectomy.
4
Bioptron
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A lamp emitting light which has a positive effect on the human body, strengthening its defence functions. The application of the biotron lamp helps treating all kinds of pains, skin problems, rheumatism, allergies, depression, colds and many other diseases.
5
Diatronic
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Diadynamic currents are created by the imposition of the sinusoidal current on galvanic current. They have an analgesic effect, improve blood circulation in tissues, streamline processes of nutrition and metabolism in tissues. The indications for this treatment are: pains from injuries, myalgia, pain accompanying inflammatory conditions of tissue, degenerative changes in joints.
6
Short-Wave Diathermy (DKF)
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DKF is a modern electronic treatment, in which the risk of thermal burns is virtually eliminated. Main applications of this treatment are the treatment of chronic forms of arthritis, arthrosis without exacerbations, contracture, joint and muscle injuries, inflammation of muscle attachment, bursitis, tendonitis, fasciitis, sciatica.
7
Lymphatic drainage *
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Consists of applying specific techniques in the form of pushing (shifting, squeezing, pumping) in order to improve lymph circulation. This massage is used for the prevention or elimination of inflammatory, lymphatic and stasis swelling, or to speed up removal of waste products. It is often used to accelerate the lymphatic circulation and liquidate post-exercise swelling. Depending on your needs, every part of the body can be massaged, and the pace of particular techniques' movements is slow (about 10 movements per minute).
8
Galvanotronic
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Electro-therapeutic treatment involving flow of the direct current through body parts subjected to treatment. It is especially recommended for people with peripheral circulatory disorders and pain syndromes of degenerative diseases of the spine.
9
Collective therapeutic gymnastics
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The purpose of the exercises is to increase overall efficiency and physical fitness of the system, shaping correct posture, motor coordination, the habit of expediency and fluidity of movement, maintaining a full range of motion in the joints, the length, flexibility, strength and endurance of muscles, reduce muscle tension, i.e. loosen them.
10
Individual therapeutic gymnastics
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Individual gymnastics is the basic form of topical therapeutic exercises affecting, for example, certain groups of muscles, increasing their strength or flexibility and range of motion in joints. Individual exercises affect therapeutically the organ in which the disease is located. They have no impact on the mechanisms of systemic efficiency and generally do not cause its improvement.
11
Individual gymnastics with devices
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Gymnastics with the use of strength devices, thank to which the functions of individual joints and spine are improved, as well as the overall condition of the body.
12
Therapeutic gymnastics - terrain therapy
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The spa guests can take advantage of an unconventional form of treatment called the terrain therapy. The walking routes, both in the surroundings and in the area of three resorts: Polanica-Zdrój, Duszniki-Zdrój or Kudowa-Zdrój, are charming and constitute one of the forms of treatment. The purpose of these activities is to increase overall efficiency and physical fitness of the body system, improve the motor coordination, and maintain physiological range of motion in joints, the length, flexibility and endurance of muscles.
13
Therapeutic gymnastics - relaxation training by Jacobson and Schulz
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Exercises from the group of breathing relaxation, balance and coordination, improving the functions of the muscular, skeletal and cardiac system.
14
Hydro massage
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Massage with a stream of water and air. Massaging water is relaxing, relaxes and loosens the muscles, relieves pain and spasms and increases blood circulation and lymph flow. The main indications for use of this treatment is fatigue after intense work, muscle atrophy, contractures, flaccid and spastic paralysis, inflammatory diseases, sciatica, and metabolic diseases.
15
Saline inhalations
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Inhaling aerosols with the addition of essential oils containing chloride and sodium ions, clears the respiratory system and improves its efficiency. The treatment is mainly used in chronic bronchitis and for those working in difficult conditions. There are several types of inhalation: saltine, essential-saltine and nebulisations.
16
Essential-saltine inhalations
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Inhaling aerosols with the addition of essential oils containing chloride and sodium ions, clears the respiratory system and improves its efficiency. The treatment is mainly used in chronic bronchitis and for those working in difficult conditions. There are several types of inhalation: saltine, essential-saltine and nebulisations.
17
Inhalation - nebulisation
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Inhaling aerosols with the addition of essential oils containing chloride and sodium ions, clears the respiratory system and improves its efficiency. The treatment is mainly used in chronic bronchitis and for those working in difficult conditions. There are several types of inhalation: saltine, essential-saltine and nebulisations.
18
Interdyn
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Interferential currents with adjustable frequency, used mainly as an analgesic treatment in active tissue congestion, and to stimulate skeletal muscle weakened due to prolonged illness or plaster immobilization.
19
Iontophoresis
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Electro-therapeutic treatment, in which a direct current is used to introduce the drug in ionized forms through the skin to the parts of the body affected by disease without violating its continuity.
20
CO2 gas baths
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A bath without water, with the use of gas, which may be taken without harm by the elderly and more diseased. Indications: mild hypertension, narrowing inflammation of the arteries, heart diseases and rheumatic diseases.
21
Natural pine needles baths
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A bath in a decoction of pine needles, which is inhaled by the respiratory tract when it's evaporating, which facilitates breathing and coughing in the case of chronic inflammation of the airways.
22
Mineral baths
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Bathing in water containing carbon dioxide. The treatment is used for particularly high blood pressure of first and second degree, myocardial degeneration of atherosclerosis or toxic type, vascular neurosis and states of convalescence.
23
Saline baths
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Bathing in water containing sodium and chloride ions. The treatment affects the autonomic nervous system resulting in increased skin blood flow, reducing the excitability of nerves, normalization of blood pressure and improving blood flow regulation. The bath is mainly used in diseases of the musculoskeletal system, neurological diseases and disorders of cutaneous circulation, including consequences of injuries.
24
Baths with mud suspension
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A bath with mud emulsion is used mainly for musculoskeletal disorders and certain rheumatic diseases.
25
Bubble bath
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Bathing in water with streams of bubbles. It loosens the body and gives a feeling of relaxation, increases circulation and improves metabolism. The treatment is performed also with aromatherapy.
26
4-chamber baths
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Electric bath with the use of direct current and four tubs filled with water. The current can flow from the lower to the upper limbs, or vice versa. Depending on the direction of the current's flow, the effect is calming and lowers your blood pressure or stimulant, and increases the blood pressure and there is an effect of skin hyperemia of the submerged limb.
27
Cryosauna (duration: 1 - 3 minutes with gymnastics)
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A session in cryosauna consists of an individual and short stay (from 1.5 to 3 minutes) in the temperature from -120°C to - 150°C. A session in cryosauna has a beneficial effect on the psyche, a significant improvement in mood; feelings of depression, lassitude, and fatigue disappear. It is recommended for diseases of bones, a comprehensive treatment of rheumatic and degenerative diseases, reduces muscle tension and increases muscle endurance, enhances immunity.
28
Cryotherpay 1
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Method of treating with cold consists of topical, strong freezing of the body or joint surface with nitrous oxide or liquid nitrogen for 3 minutes. The purpose of treatment is to provoke and use physiological responses to cold. Cryotherapy has a very strong analgesic effect, reducing swelling and relaxing muscles.
29
Sollux - Quartz lamp
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A lamp emitting infrared radiation causing heating of irradiated area. The treatment causes local improvement of blood flow and thus the analgesic effect. It has a stimulating and antibacterial effect on the body, thus supporting the treatment of skin diseases.
30
Laser therapy
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The use a concentrated beam of light of appropriate wavelength in order to supply energy to the affected tissues. The treatment is applicable in degenerative diseases of joints, post-traumatic states and inflammatory conditions of various grounds.
31
Magnetronic
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Pulsating magnetic field of low frequency which causes intensification of the metabolism, better utilization of oxygen by the cells and improvement of blood circulation. The treatment is applied in the treatment of orthopaedic, neurological disorders, cardiovascular diseases, prolonged healing of wounds and fractures, osteoporosis, bronchitis and sinusitis.
32
Centripetal massage *
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It is a therapeutic massage of joints after such injuries as bruises, dislocations, sprains or injuries of periarticular elements (ligaments, tendons, joint capsules, synovial bursae, muscles). This is a wet kind of massage.
33
Isometric massage *
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Isometric massage is a type of therapeutic massage. It is performed in the case of muscle atrophy on a tense groups of muscles or a single tense muscles. The purpose of this treatment is to restore mass and strength to the weakened muscles without burdening the body with exercises.
34
Classical overall massage *
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Depending on its intensity, it can be therapeutic, stimulating or relaxing. The most commonly used techniques in classical massage are the techniques of stroking, rubbing, kneading, clapping. Such techniques accelerate, among others, the blood circulation and rupture of venous blood and lymph from the tissues towards the heart.
35
Classical partial massage 1
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Performed by masseuse results in a mechanical effect on tissues causing faster flow of body fluids, which improves the efficiency of the organism as a whole or of individual organs.
36
Contralateral massage *
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Performed on the appropriate part of a healthy limb in relation to the affected limb. This massage is applied in all cases where it is impossible to apply massage to the affected limb because of contraindications (e.g., inflammation, burns, wounds). Massaging the healthy limb activates about 30% of the blood flow and nerve impulses on the opposite side, through the intersections of vascular and motor physiological reflexes.
37
"Boa" slimming massage
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"Boa" slimming massage is a wonderful way to model the legs, hips, buttocks, abdomen, arms, as well as to get rid of cellulite. The Boa device is composed of specially constructed sleeves filled with air, in which compression waves are formed under pressure, stimulating the lymph circulation. During treatment, a gentle pressure is exerted directly on the ankles, calves, knees, buttocks, abdomen, up to the waist. During the treatment the patient lies relaxed without feeling any discomfort or pain. After treatment the body is relaxed and revived. Puffiness and swelling of legs disappear, as well as the feeling of heaviness.
38
Underwater massage
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Spraying a powerful jet of water with a rubber hose placed under the surface of the water in a bathtub. The treatment causes the relaxation of the tissues, reduces nervous tension, improves blood circulation and alleviates pain. It has a significant impact on improving mood, peripheral circulation and metabolism.
39
Whirl massage
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Bathing limbs in warm mineral water, which was made whirling, causing the relaxation of the tissues, reducing muscle tension, improving blood circulation and alleviation of pain. It is used in cases of circulation disorders in the limbs, posttraumatic stated and joint diseases.
40
Complex spray
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Spraying a powerful jet of water of variable or constant temperature. The treatment stimulates blood circulation and toughens the body. It is done in three variants: complex, variable - Scottish whips, and sheath.
41
Variable spray - Scottish whips
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Spraying a powerful jet of water of variable or constant temperature. The treatment stimulates blood circulation and toughens the body. It is done in three variants: complex, variable - Scottish whips, and sheath.
42
Sheath spray
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Spraying a powerful jet of water of variable or constant temperature. The treatment stimulates blood circulation and toughens the body. It is done in three variants: complex, variable - Scottish whips, and sheath.
43
Mud compresses 1
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The heated up mud mass is applied on the affected parts of body and then the patient is wrapped with a sheet, foil and blankets. The treatment improves circulation, reduces pain, relaxes tense muscles and reduces inflammation.
44
Mud compresses - extra charge for each additional area of the body
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The heated up mud mass is applied on the affected parts of body and then the patient is wrapped with a sheet, foil and blankets. The treatment improves circulation, reduces pain, relaxes tense muscles and reduces inflammation.
45
Paraffin compresses
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A heated molten paraffin wax is applied to the place intended for treatment. Compresses improve circulation in the capillaries of the skin intensifying the oxidation processes of the tissue, and facilitate the resorption and excretion of toxic products of tissue inflammation.
46
FANGO compresses 1
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Thermal treatment involving the use of heated volcanic mass with paraffin. The main applications the treatment are degenerations of spine and peripheral joints.
47
FANGO compresses - extra charge for each additional area of the body
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Thermal treatment involving the use of heated volcanic mass with paraffin. The main applications the treatment are degenerations of spine and peripheral joints.
48
Warm thermo-gel compresses
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Cold or warm thermo-gel compresses prepare for the kinesiotherapeutic treatments. Depending on their application, the thermo-gel compresses have an analgesic effect, improve blood circulation, reduce muscle tension, and facilitate elimination of unwanted products of metabolism.
49
Cold thermo-gel compresses
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Cold or warm thermo-gel compresses prepare for the kinesiotherapeutic treatments. Depending on their application, the thermo-gel compresses have an analgesic effect, improve blood circulation, reduce muscle tension, and facilitate elimination of unwanted products of metabolism.
50
Kotz currents
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They belong to a group of excitatory currents of low frequencies. Used for electrical stimulation of weakened muscles. Their application causes an increase in strength and muscle growth. They improve metabolism and reduce muscle tension. Recommended in the states of prolonged immobilization (e.g. fractures, "saving" the pains), scoliosis, flat feet treatment and as a warming training of deeply located muscles.
51
Tens currents
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Currents of medium and high frequencies, used in a transcutaneous method, electrical nerve stimulation. The analgesic effect is based on the extinction of pain by stimulating nerves. Recommended in the cases of: acute and chronic pain syndromes of muscles, spine and joints, neuralgia.
52
Traubert currents
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These are impulse, unidirectional, rectangular currents lasting 2 milliseconds and with the interval time of 5 milliseconds. Intensity of 15 - 25 mA, with an average frequency of about 143 Hz. Applied topically or by segments. They relieve pain, improve circulation, and reduce muscle tension. Recommended for neuralgia, myalgia, degenerative changes in joints of limbs and spine, states after injuries of joints and muscles, constipation, and peripheral circulatory disorders.
Duration of the treatment is up to 15 minutes. Ultimately, the time of treatment will be decided on the basis of medical commission.
53
Pulsotronic with electro-diagnostic
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Impulse currents in one or two-channel system. The treatment is used in flaccid paralysis, spastic muscles relaxation and as an analgesic treatment. Electro-diagnostic consists of choosing the appropriate parameters of current in order to regenerate damaged muscles or nerves. The treatment is carried out with or without electro-diagnostic.
54
Pulsotronic without electro-diagnostic
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Impulse currents in one or two-channel system. The treatment is used in flaccid paralysis, spastic muscles relaxation and as an analgesic treatment. Electro-diagnostic consists of choosing the appropriate parameters of current in order to regenerate damaged muscles or nerves. The treatment is carried out with or without electro-diagnostic.
55
Mud tampons
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Tampons have thermal effects, i.e. local overheating of tissue, chemical, i.e anti-inflammatory, astringent and regenerative for tissues. Mainly applied in cases of women's diseases, among others in inflammation, infertility, states with a history of gynaecological surgery and during menopause.
56
Vacuum therapy INVACMED
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Otherwise called the vacuum massage, acts on the skin, subcutaneous connective tissue and muscle tissue. In addition to the therapeutic effect constitutes a form of relaxation. For this treatment special nozzles - therapeutic electrodes - are needed, thanks to which the vacuum massage may be performed. This treatment stimulates blood and lymph circulation, improves cellular metabolism at the site of application, helps reduce body fat and improves the skin's appearance. The intensity and effectiveness of the therapy can be increased by the combination of vacuum therapy with electrotherapy treatments. Recommended for pain syndromes, increased muscle tension and cellulite.
Duration of the treatment is up to 15 minutes. Ultimately, the time of treatment will be decided on the basis of medical commission.
57
Combination therapy INVACMED (TENS, DD, ID)
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Otherwise called the vacuum massage, acts on the skin, subcutaneous connective tissue and muscle tissue. In addition to the therapeutic effect constitutes a form of relaxation. For this treatment special nozzles - therapeutic electrodes - are needed, thanks to which the vacuum massage may be performed. This treatment stimulates blood and lymph circulation, improves cellular metabolism at the site of application, helps reduce body fat and improves the skin's appearance. The intensity and effectiveness of the therapy can be increased by the combination of the vacuum therapy with electrotherapy treatments. Recommended for pain syndromes, increased muscle tension and cellulite.
Duration of the treatment is up to 15 minutes. Ultimately, the time of treatment will be decided on the basis of medical commission.
58
Terapuls
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It is a modified short wave diathermy without the thermal effect, but having and anti-inflammatory, analgesic and anti-swelling effect. It is especially recommended for treatment of diseases in which overheating is not advisable.
59
Nordic Walking terrain therapy
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Nordic Walking terrain therapy is a form of therapeutic exercises in the field with the use of specific sticks. The aim of these activities is to relieve from 10% to 30% of the lower limbs, and shifting the burden to the upper limbs and to improve overall efficiency and physical fitness of the system, improve motor coordination, the habit of expediency and fluidity of movement, maintaining a full range of motion in the joints, the length, flexibility and strength of muscles, weight reduction.
60
Monitored training
61
Ultrasounds 1
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Acoustic waves which have an analgesic, anti-inflammatory effect on the human body, reduce muscle tension, extend the blood vessels, increase metabolism. They are used in the treatment of pain syndromes of the spine and joints, neuralgia, scars and ulcers of varicose veins.
62
Partial lymphatic manual drainage
63
Phonophoresis
64
Ultraphonophoresis
65
Mud wraps 1
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The heated up mud mass is applied on the affected parts of the body and then the patient is wrapped with a sheet, foil and blankets. The treatment improves circulation, reduces pain, relaxes tense muscles and reduces inflammation.
66
Mud wraps 1 extra charge for each additional area of the body
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The heated up mud mass is applied on the affected parts of body and then the patient is wrapped with a sheet, foil and blankets. The treatment improves circulation, reduces pain, relaxes tense muscles and reduces inflammation.
* - Treatments, services rendered against payment only (not in the therapeutic and spa package)
** - at least 3 people in a group
PRICES OF CONSULTATIONS AND ADVICES
1
Medical advice
2
Dietary consultation
3
Psychological consultation
4
Psychological workshops (4 meetings)*
5
Cardiological consultation
RECREATION SERVICES *
1
Anti-cellulite massage with a Chinese cup
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The massage is a physical treatment combining the ancient Chinese medicine with the experience of modern medical knowledge. The vacuum created in the cup in a mechanical way irritates the skin's receptors, nerve endings and blood vessels. The result is a clear improvement in skin quality, greatly reduced or in some cases eliminated cellulite and reduced circumference of the part of the body which was subjected to treatment. Massage is performed in places where fat and cellulite accumulate.
2
Bath with algae
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Bathing in an emulsion made of algae living in the seas, as well as rivers and lakes, which contain a wealth of organic substances, i.e. amino acids, proteins, and carbohydrates, as well as inorganic compounds: compounds of iodine, magnesium, potassium, chlorine, iron, and also copper, zinc, cobalt, vanadium, strontium, and others. The treatment reduces the excessive activity of sebaceous glands, supports the therapy of difficult to treat skin diseases, activates metabolic processes in the skin and reduces excess fat in the subcutaneous tissue.
3
Saline bath with Dead Sea salt
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Perfect for a variety of skin problems such as allergies and psoriasis. Relieves rheumatic pains. Cleanses the skin and stimulates blood circulation. It is a great help in struggling with acne. The treatment affects the autonomic nervous system resulting in increased skin blood flow, reducing the excitability of nerves, normalization of blood pressure and improving blood flow regulation.
4
Aromatic bath
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Kąpiel z użyciem aromatycznych olejków eterycznych ma duży wpływ na stan psychiczny. Dodatkowo działa antyseptycznie i łagodzi objawy przeziębień. Odświeża i odmładza skórę. Przywraca równowagę warstwy lipidowej. Kąpiel z użyciem olejków leczy mięśniobóle, dolegliwości skórne i krążeniowe, usuwa zmęczenie i bezsenność.
5
Relaxing bubble bath with aromatherapy
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Bathing in water with streams of bubbles. It loosens the body and gives a feeling of relaxation, increases circulation and improves metabolism. The treatment is performed also with aromatherapy.
6
Manual anti-cellulite massage
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Massage used for overweight or people with cellulite. The purpose of this massage is to split and mince the subcutaneous fat, remove toxins from the body, improve blood supply to the skin and muscles which speeds up the metabolism. The treatment is performed based on anti-cellulite oils or cosmetics.
7
Relaxing massage with the use of essential oils
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Full body massage using techniques of classical massage, deeply relaxing, often used for various diseases like colds, depression and joint pain. The treatment is performed based on essential oils.
8
Sports massage
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It is one of the elements included in the complexes used in biological regeneration. Techniques used in sports massage are the techniques of classical massage. It is performed vigorously with a lot of strength. The purpose of this massage is to prevent the pathological symptoms that may arise as a result of large overloads occurring in professional sport. It should perform warming, restorative, therapeutic functions.
9
Swedish massage
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Relaxing massage with warm essential oils, which aims at complete relaxation of the massaged person and calming with properly selected music. This type of massage nourishes, elasticises and firms the skin. It removes keratinized epidermis, improves blood circulation and stimulates nerve endings in the skin. Contributes to the total relaxation of muscles, soothing of nerves and stimulation of the senses. It is performed on the legs, back and neck with very gentle slow movements, for example with the elbow and forearm.
10
Relaxing dry massage - one area
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A relaxing massage performed by a masseuse results in a mechanical effect on tissues causing faster flow of body fluids, which improves the efficiency of the organism as a whole or of individual organs.
11
Relaxing underwater massage
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Spraying a powerful jet of water with a rubber hose placed under the surface of water in a bathtub. The treatment causes the relaxation of the tissues, reduces nervous tension, improves blood circulation and alleviates pain. It has a significant impact on improving mood, peripheral circulation and metabolism.
12
Cosmetic mud (one area)
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The heated up mud mass is applied on the affected parts of body and then the patient is wrapped with a sheet, foil and blankets. The treatment improves circulation, reduces pain, relaxes tense muscles and reduces inflammation.
13
Death Sea's mineral mud wraps
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Cleanse the skin of toxins, reduce inflammation, improve tone and smooth the surface of the epidermis. Limit excessive activity of sebaceous glands. They are also an excellent treatment of other difficult to treat skin diseases: psoriasis, ichthyosis, eczema. The algae used as compresses on the body activate the metabolic processes in the skin and reduce excess fat in the subcutaneous tissue.
14
Death Sea's mineral mud wraps spine/ back
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Cleanse the skin of toxins, reduce inflammation, improve tone and smooth the surface of the epidermis. Limit excessive activity of sebaceous glands. They are also an excellent treatment of other difficult to treat skin diseases: psoriasis, ichthyosis, eczema. The algae used as compresses on the body activate the metabolic processes in the skin and reduce excess fat in the subcutaneous tissue.
15
Death Sea's mineral mud wraps entire body
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Cleanse the skin of toxins, reduce inflammation, improve tone and smooth the surface of the epidermis. Limit excessive activity of sebaceous glands. They are also an excellent treatment of other difficult to treat skin diseases: psoriasis, ichthyosis, eczema. The algae used as compresses on the body activate the metabolic processes in the skin and reduce excess fat in the subcutaneous tissue.
16
Mineral muds wraps with saline peeling and relaxing massage
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This is a cosmetic and therapeutic treatment, consisting of several stages, involving the use of regenerative and skin-care cosmetics, such as for example salt scrub, Dead Sea mud, body butter. After such treatment the skin looks younger, radiant and healthy. Algae cleanse the skin, have a soothing effect, and improve subcutaneous circulation. Such prepared skin is suitable to absorb a special body butter, which aims to nourish and moisturize the skin for a long time, protecting it from drying.
17
Sunny Beach - heliotherapy (20 min)
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At the Sunny Beach we have created a climate that helps eliminate stress and exhaustion, has a positive influence on the stability of the nervous system, calms, stimulates the senses, and all this thanks to the positive influence of light simulating sunlight.
18
Aqua aerobic (30 min)
19
Saunas zone Sunny Baths Wielka Pieniawa (price for 1 minute)
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-- brak opisu --
20
Saunas zone Sunny Baths Jan Kazimierz, Zameczek, Jagusia (price for 1 minute)
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-- brak opisu --
21
Zumba - aerobic classes (max for 17 people)
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-- brak opisu --
22
Pilates - aerobic classes (max for 17 people)
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-- brak opisu --
23
AnB attack on the tummy - aerobic classes (max for 17 people)
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-- brak opisu --
24
AnB attack on the buttocks - aerobic classes (max for 17 people)
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-- brak opisu --
25
Healthy spine - aerobic classes (max for 17 people)
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-- brak opisu --
26
Joga - aerobic classes (max for 17 people)
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-- brak opisu --
27
Gymnastic for pregnant woman and after pregnancy
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-- brak opisu --
28
Aqua-zumba-aerobic classes in the water (max for 17 people)
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-- brak opisu --
29
Thai foot massage with reflexology
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-- brak opisu --
30
Relaxing ritual with royal bamboo
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-- brak opisu --
31
California chocolate massage
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-- brak opisu --
32
Massage with chocolate treatment
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-- brak opisu --
33
Slimming - detoxifying ritual with Wacapoo stones
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-- brak opisu --
34
Firming ritual with coconuts cups
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-- brak opisu --
35
Individual training program with instructor
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-- brak opisu --
36
Gifts for the Earth – cellulite treatment (scrub and mud mask)
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-- brak opisu --
37
Gifts for the Sea – body scrub and mask from Death Sea minerals
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-- brak opisu --
38
Coconut body scrub with lotion application
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-- brak opisu --
39
Chocolate body scrub with lotion application
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-- brak opisu --
40
Grapefruit - vanilla body scrub with lotion application
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-- brak opisu --
41
Cellu-stop - caffeine body scrub with lotion application
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-- brak opisu --
42
Sugar body scrub with lotion application
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-- brak opisu --
43
Partial caffeine anti-cellulite massage
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-- brak opisu --
44
Partial relaxing massage with the use of essential oils
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-- brak opisu --
45
Drainage body massage with bamboo sticks
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-- brak opisu --
46
Partial drainage body massage with bamboo sticks
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-- brak opisu --
47
Bath with sulphide gel
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-- brak opisu --
48
New mum - classes with an instructor in the water for pregnant woman
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-- brak opisu --
49
Aqua Baby - classes with an instructor in the water with swimming lessons for babies and young children
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-- brak opisu --
50
Attractive mum - classes with an instructor in the water for woman after pregnancy
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-- brak opisu --
51
Mum and me - classes with an instructor in the water for woman with young children
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-- brak opisu --
52
Stimulus therapy
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-- brak opisu --
53
Tai - chi
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-- brak opisu --
54
Relaxing massage with aromatherapy
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-- brak opisu --
55
Inhalation baths (30 min)
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-- brak opisu --
* - Treatments, services rendered against payment only (not in the therapeutic and spa package)
SUNNY FIT CENTER
valid from 03.01.2012 to 02.02.2013An entrance to the Sunny Fit Center (in the complex Sunny Baths Wielka Pieniawa in Polanica - Zdrój, Sunny Baths Jan Kazimierz in Duszniki- Zdrój and Sunny Baths Zameczek and Jagusia in Kudowa-Zdrój).
